.Eat chicken breast, no skin, and don’t fry it. Voila, lowfat.
I often bake my chicken or cook it on a George Foreman grill. One easy way is to take a large piece of aluminum foil, season a boneless chicken breast and place on foil, add vegges of your choice, top with light Italian salad dressing (or a low cal alternative), wrap in foil, and bake in 350° oven for an hour. Quick and easy. You can use all kinds of veggies so constantly change it up, as well as different kinds of seasonings and lowcal salad dressings (raspberry vinegarette works well also!)
.Eat chicken breast, no skin, and don’t fry it. Voila, lowfat.
I often bake my chicken or cook it on a George Foreman grill. One easy way is to take a large piece of aluminum foil, season a boneless chicken breast and place on foil, add vegges of your choice, top with light Italian salad dressing (or a low cal alternative), wrap in foil, and bake in 350° oven for an hour. Quick and easy. You can use all kinds of veggies so constantly change it up, as well as different kinds of seasonings and lowcal salad dressings (raspberry vinegarette works well also!)