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  • What workout can give me this body?

    Friday, February 26th, 2010 at 06:29 | 6 comments
    Categories: Bodybuilding
    Tags: 5b, barbell curls, bench press, concentration curls, decline dumbbell press, e2, incline dumbbell curls, incline flyes, leg curls, leg extensions, leg presses, military press, pulley, s1, skull crushers, squats, stiff arm, stiff legged dead lifts, upright row, workout routine

  • do you have a sad story?

    Saturday, February 6th, 2010 at 11:18 | 5 comments
    Categories: Bodybuilding
    Tags: Bodybuilding, skull crusher, skull crushers, tendon, tiny arms, tricep, triceps, workout
Posts Tagged ‘skull crushers’
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