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  • How do I get ripped?

    Monday, February 8th, 2010 at 13:44 | 3 comments
    Categories: Bodybuilding
    Tags: 19 years, big shoulders, Bodybuilding, fri, full body workout, high calorie diet, legs, low carb, nutrition, oatmeal, protein, stomach, tuna
  • Any bodybuilding experts out there pls? (PIC INC)?

    Saturday, January 16th, 2010 at 15:46 | 2 comments
    Categories: Bodybuilding
    Tags: 19 years, diet plan, photos, train
  • What are some essential supplements and nutrition tips for a bodybuilding beginner?

    Monday, December 14th, 2009 at 16:07 | 3 comments
    Categories: Bodybuilding
    Tags: 19 years, body weight, grams of protein
Posts Tagged ‘19 years’
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